September 27, 2022
A baby has 3 Super Powers!
My doubt as a new born parent
1. Why does baby hiccups?
Newborn hiccups are most frequently caused by baby overfeeding, eating too quickly or swallowing a lot of air. “Any of these things can lead to stomach distention,” Forgenie says. When the stomach distends it actually pushes against the diaphragm, which causes it to spasm, and voilà—hiccups!
2. Food that helps with lactation.
a. Good source of protein
b. Oatmeal
According to anecdotal reports, oatmeal is one of the best foods for boosting the milk supply. It is also a good source of nutrients that are important for breastfeeding women and babies.
These nutrients include:
- fiber
- iron
- magnesium
- zinc
According to the University of Wisconsin’s Department of Family Medicine and Community Health, oatmeal’s high iron content may explain why it is popular with breastfeeding women. Low iron levels can reduce the milk supply.
Oats are also versatile and easy to prepare, making them a great meal option.
Avoid: High-Mercury Fish
One food that you absolutely want to steer clear of while breastfeeding is fish high in mercury like tuna, swordfish and mackerel. Even in small amounts, mercury toxins can pass through breast milk to your baby and affect their brain and nervous system.
September 23, 2022
The love from Parents : The first ever Confinement Food & The Socks
即使当妈妈了, 还是被娇生惯养 💕💕💕
太值得纪念了。
Story 1
Mother's Love : The first ever confinement food
Erm...I guess pics speak a thounsands words
Story 2
Father's Love : The Socks
I didn't know this story until my sister told me.
The socks were Rm 40 for 2 pairs. (It's from Uniqlo anyway)
I mean you can buy it at some other place with much lower price and more quantity. for example 7 pairs at Rm 35. Why would you spend more?
My sister said she actually advised Ah Jie and Mami a few thousand times no need to spend so much to buy socks one. However, my sister paid for it in the end because Ah Jie insisted.
I think Ah Jie might think that my body was very weak after giving birth to a baby hence should buy me better socks so that It can really keep me warm.
Luckily I asked about this. I wouldn't know this if I didnt ask. You should have told me this mar~~ HaiYor...Luckily I did ASK.
After I heard the story. I was like...It's okay I will pay for it. The socks on me.
After the phone conversation with my sis. I went to my wardrobe, and looked at THE SOCKS。
So that I would know which 2 pairs are them.
and before I knew this, I would care to wear socks ....but know...I will diligently wear it... and take good care of it. (Like I wont wear the socks out to keep it away from Covid, haahah).
I guess I would keep the socks even after it has holes , and seal it properly with Ikea zip lock bags.
#💖#💖#💖#
##The End ##
September 22, 2022
Full time mom looking for job : What can you do?
What can you pursue
as a full-time mom going to get a job ?
1. Picking up new, beneficial skills
The below ones are more into the health and wellness
related which fits my personality. After giving birth, I have new elevated
awareness and increased priority on health and wellness related stuff like
insurance, yoga, diet.
Learn
some new skills which is beneficial to you. You can take a crash course, or It
could also be you are taking 2-3 years to learn and gain experienced in order
to be a professionally certified instructor , etc.
1.
Urut (The masseuse
who Urut for me for the delivery was a full-time mommy before she ventured into
full time masseuse. Her skills are so good she doesn’t need marketing herself.
People go to her.)
2. Gym one-to-one coach
3.
Yoga instructor (and there are
so many different variant of Yoga, Flying
Yoga)
4. Pilates instructor
5. Art : Drawing , Music,
Singing
6. Cook :Selling your most
popular dishes : Overnight Oatmeal, Nasi
Minyak, small scale catering, cookies,
Ang Ku Kueh , 满月礼盒
7. Cooking school teacher:
Teach people how to cook confinement meal , specialise into a certain type of
cuisine like ..western cuisine, Japanese cuisine, Ramen, Pizza, etc
8. Sewing
9. Be a certified
nutritionist
10.Be a sonographer (Just my personal preference, haha. I really wish that I could know the
position of my baby during the ultrasound screening everytime, but I don’t know
how to interpret it.)
11.English teacher (You can offer yourself to teach English if your English is above average,
because in Malaysia , we speak broken English, so the demand to learn proper
English is very high. )
12. Food Blogger / Mama blogger
13. Video Edittor / Photoshop
14. Handmade Craft - DIY workshop like bath soap, bath salt , shea butter.
2. Sales-related job
I guess you could easily name several of it before I elaborate.
A. Direct -sales (Amway, Herbal Life) It is about the wellness too.
-
For instance, I
consume the calcium pill from Amway during my pregnancy.
-
Then, I also have F1
Formula drink from Herbal Life
B. Education system agent
C. Shopee/ Lazada online purchaser agent..
D. Thermomix mama
E. Slimming product, female nourishing products
September 20, 2022
Root Canal Treatment and Cost around KL and Selangor Area
Endodontic/Root Canal treatment specialist Options:
1) Dentaville Dental Clinic
No. 7, Unit 1-6, Level 1, Nexus, Bangsar South City, Jalan Kerinchi, 59200 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
017-665 6585 | 10am – 7pm, Closed on Sun
RCT Molar : Rm 2.8 -3.5K
Consultation : Rm 250
2) Tan Endodontic Specialist KL jln ipoh
03-40449918 | Mon – Fri 9-6pm
1st Visit – Rm 320
Examination – 170
Consultation – 90
X-ray – 60
RCT Molar : Rm 4140
3) Jac Lam Endodontic Practice Damansara Heights
03-20942860
Dr Lam
Consultation : Rm 250
RCT : Rm 3-3.5K
11 branches : Kajang (HQ) | Putrajaya | Shah Alam | Nilai | Kuantan & More
ROOT CANAL TREATMENT (RCT) 🦷
Anterior RM900-RM1000 (include filling & xray))
Premolar RM1200 (include filling & xray)
Molar RM1500-RM2000 (inlude filling , x ray & CBCT scan )
Consultation : Rm 50
Rct molar Rm 1500-2000
RCT by Specialist Rm 2000-3000
Denai Alam Specialist : Dr Harlina
September 15, 2022
New Born Baby Gift List idea 2022
A few of my friends have already given me baby's gift during my third trimester. By that time, I am still not very sure what I need. Now, however, as a new born Mom for 14 days (yea, with 14 days of experience, staying in the confinement center) and everyday shop online to buy stuff for the new born baby. )
P/s: Still updating as a 20-day-mom
I didn't arrange is based on the budget, However, you can roughly gauge it yourself when you buy it.
Do always check out with the parents as they are the one going to use it. If they have already have the item, then your gift might not be practical too.
Here are some of the suggested list
1. For Baby
2.For baby (3 months& above)
3. For Breastfeed mom
4. For Breastpump mom
5. For mom (in General)
Online baby shop:
1. For Baby
1. Ang Pao - the most practical one (and I can imagine the most of it will go to Diaper's purchase
2. Playmat /Baby bouncer / Baby swing - The area where you place new born in the living room.
Playmat is to place it on the floor when baby is bigger, can turn his/ber body, and can move around, As baby can turn his/her body, baby bouncer is not suitable already.
3. Baby's clothes : Taobao | Nike | Happikiddo - keywords :
Baby Clothes : KKBuy
2. Gift for baby when they are 3-6 months
3. For breastfeed mom
1. Nursing Pillow Rm 99 from Ikea (Sept 2022)
2. Wingchair for breastfeeding
Wing Chair : a high-backed armchair with side pieces projecting from the back.
4. For breast pump mom
1. Breast pump - make sure it is the wireless and handsfree one
Wearable Breast pump Rm 408 (Sept 2022)
2. Breast pump hands free bra
5. FOR MOM (In General)
1. Skin care- like Bio Oil - to apply at the belly after the labour
2. Belly Band - can use the hands-me-down one, as I wont use it after my belly goes back to the normal size
4. Health supplement : 余仁生 | 永生 | 补腰精 Waist Tonic
Chicken Essence / Pure Chicken Essence
5. Fruit : Avocado, Kiwi, Strawberry, Banana, Orange - New mom might have constipation problem, even if they don't eating fruits like this is healthy and it is unprocessed, naturally raw food, Easier to digest too.
6. Other miscellaneous
To buy/get list as a new parent
1. 天猫精灵 : Shopee MY | Taobao China - For me to look at the time when breastfeeding with both my hand, in this way, I dont need to look at the phone
2. Thermoflask : Mini size one with small drinking opening. so that Mami can drink warm water while in the rush or in the car
A big thermos water bottle : So that Mami can refill from the big one when the small one is finished.
September 6, 2022
Baby Jaundice & Peadiatric clinic around Shah Alam & USJ area
Summary :
1. Hospitals (with paediatric department) nearby
2. Peadiatric clinic nearby
a. The cost of baby's vaccines until 18 months
1. Hospitals (with paediatric department) nearby
a. SALAM shah alam Specialist Hospital -Seksyen 19 (General Pediatrics)
b. Hospital KPJ - Seksyen 20 - can consult doctor online
c. Subang Jaya Medical Center (SJMC) - can consult doctor online
d. Avisena Women's and Children's Specialist Hospital - Seksyen 14
e. Hospital Shah Alam
f. Universiti Malaysia Medical Center (PPUM - Pusat Perubatan Universiti Malaya)- can go during the night time. Day time could be jam to reach PJ
g. MSU - no paedatrics as of Sept 2022 , hard to find parking. College hospital
2. Peadiatric clinics nearby
Hi all, would like to share this.
Next time if any mommy wants to bring baby out for Jaundice.
Can try this Klinik Siti here
Just now we went to Klinik Aurora @Shah Alam Seksyen 13 –
have to do the jaundice test by drawing blood. But my baby ‘s blood is
clotting, coz she has so many blood test at UMMC on both her foot ady.
So the Klinik Siti have this test- Jaundice test through scanning, not the blood taking, although less accurate
than blood drawing.
To scan through the abdomen, leg and forehead. No need blood
taking one. So can go here if don’t want to take blood.
We went to Klinik Siti Subang Perdana
29E, Jalan Dinar G U3/G,
Taman Subang Perdana, 40150 Shah Alam, Selangor
1.
Klinik Liew – 6 ppl recommended this
Operation hour – 8am – 1pm (Closed on Sun & Wed)
Contact no : 03-8024
3333
2.
Deng child specialist at Usj 21 (near
The Main Place)
8am – 1pm - closed on Sun
3.
JUlieUSJ21
9, Jalan
USJ 21/10 UEP Subang Jaya, Usj 21, 47630 Subang Jaya, Selangor
8am – 10pm - open
daily
4.
Sunshine Child Specialist Usj1.
Operates Mon to Wed and Friday
8.30am to 1pm
5.
Saturday
and Sunday 8.30am to 12pm.
6.
03-8081 5200
5. Clinic
pixie at Taipan. Dr Low is very experienced at diagnosing and can administer
injections before the child realises what is going on.
9am – 12pm
(Wed, Fri, Mon)
10am –
1pm (Tues, Thurs, Sat)
7. Dr Yip - Happykids Child Specialist Clinic PJ –
Price in the
currency of Ringgit Malaysia (RM ) -
correct as of 14th Sept 2022
✅6in1 - Hep B / dTap / Polio / Hib – 200/jab - will administer 4 jabs until 18 months
The first jab at 6 weeks old
✅Pneumococcal Prevnar - 290
✅MMR (Measles, Mumps, Rubella) - 100
✅ Rotarix 2 dose - 215
✅Chicken Pox / Varicella - 170
✅Influenza - 100
✅Hepatitis A - 140
✅Meningococcal - 175
✅Consultation charges - no consultation charges
for vaccination.
+60
11-5157 5453- can register through whatsapp. They can also whatsapp answer your enquiries.
Klinik Anda
Price in the
currency of Ringgit Malaysia (RM ) -
correct as of 14th Sept 2022
Hep B - 45
Haxazium (DtaP
+ Hep B ) - 195
Pneumococcal -
280
MMR - 95
DtaP - 105
Additional
vaccine
Influenza - 85
Chicken Pox -
160
Rota virus -
195
Emergency
1.Hospital Umra
2. SJMC
3. UMMC