Postpartum Day 3 & 4 -Husband went to Sifu (谷中鸣) for the naming of new born baby. We chose and decided the baby’s name on Day 4 if I am not not mistaken
Postpartum
Day -
1.
Finally
transferred to the postnatal ward.
2.
First
time latching – although I have like 50% knowledge about it. The nurse in the
ward has roughly taught me.
Postpartum
Day 6– Bring baby out for Jaundice checkout, suppose to go KK. We went to
private clinic instead.
Postpartum
Day 7–
1.
First
time breast pumping. My hands are so tired from holding the bottle for 30 mins.
I ask my husband to buy a hands free breast pump bra on the second day.
2.
Husband
went to JPN to settle baby’s sijil kelahiran (birth cert)
Postpartum
Day 8 - 2nd of breast pumping. I feel so
much happier with hands free breast pump bra. If you stay in KL , and don’t
want to wait to buy online, as it takes days to reach, you can buy at SS2
babyland.
Postpartum Day 12 - Massage (normally done it on day 10 )
Vhealth Traditional Chinese Medicine (TCM) Centre :Facebook
Dr Di Von
TCM
7/9/2022
中医看我第一次
1 control BP - less salty food, then less carbo
2. 热气 - drink less red date, more 炒米茶
3.water retention- drink more water
4. 气色不是很好, 多休息
5. 宫缩- pump more milk
补的东西10天后才喝
14/9/2022
中医看我第二次
1. 还是一样热气-
sleep more, avoid eating 热气的食物 (桨, 酒,麻油, red date )
2. High
BP – less salt diet, sleep more, drink
more, rest more
3. 手心出汗 – 因为不会抱, 多学习抱baby
4. 嘴唇很干 - eat multivitamin ,
including vitamin C
5. 手起水泡 – Low immune system or medicated chemical lotion , - eat multivitamin
or vitamin C also
Vitamin C concentration
Guava > kiwi > orange
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