Week 37 + 4 - 12th Sept 2022
First time :
1. Cutting baby's nail
2. Milk leaking
My baby would be Week 37 if I didn't give birth to her earlier. She is such a healthy baby now! Gaining weight ideally too!
and mama relax time
Week 37 + 4 - 12th Sept 2022
First time :
1. Cutting baby's nail
2. Milk leaking
My baby would be Week 37 if I didn't give birth to her earlier. She is such a healthy baby now! Gaining weight ideally too!
Postpartum
Day -
1.
Finally
transferred to the postnatal ward.
2.
First
time latching – although I have like 50% knowledge about it. The nurse in the
ward has roughly taught me.
Postpartum
Day 6– Bring baby out for Jaundice checkout, suppose to go KK. We went to
private clinic instead.
Postpartum
Day 7–
1.
First
time breast pumping. My hands are so tired from holding the bottle for 30 mins.
I ask my husband to buy a hands free breast pump bra on the second day.
2.
Husband
went to JPN to settle baby’s sijil kelahiran (birth cert)
Postpartum
Day 8 - 2nd of breast pumping. I feel so
much happier with hands free breast pump bra. If you stay in KL , and don’t
want to wait to buy online, as it takes days to reach, you can buy at SS2
babyland.
Postpartum Day 12 - Massage (normally done it on day 10 )
Vhealth Traditional Chinese Medicine (TCM) Centre :Facebook
Dr Di Von
TCM
7/9/2022
中医看我第一次
1 control BP - less salty food, then less carbo
2. 热气 - drink less red date, more 炒米茶
3.water retention- drink more water
4. 气色不是很好, 多休息
5. 宫缩- pump more milk
补的东西10天后才喝
14/9/2022
中医看我第二次
1. 还是一样热气-
sleep more, avoid eating 热气的食物 (桨, 酒,麻油, red date )
2. High
BP – less salt diet, sleep more, drink
more, rest more
3. 手心出汗 – 因为不会抱, 多学习抱baby
4. 嘴唇很干 - eat multivitamin ,
including vitamin C
5. 手起水泡 – Low immune system or medicated chemical lotion , - eat multivitamin
or vitamin C also
Vitamin C concentration
Guava > kiwi > orange
Action :
The pasta from Pasta Ohsem ...not to say is really top notch, but good enough to satisfy my craving. It was addictive because it is also packed with MSG. I didnt know this when I savoured it. but the after taste was full of MSG.
I am not saying it is not good. but I think it would be equally good even without MSG.
I like that for each type of pasta , we get to choose the ingredient , unlike in many eateries....Aglio Olio for example, you can only choose seafood aglio olio, but I dont eat seafood. So great point for this!