Yeap, I went to join this meditation camp specifically for pregnant mother. The reason I joined is because there is a meditation camp for pregnant mother. and after I joined this camp, i got a shock, there isn't 90% of sitting meditation like the retreat i went before.
I kind of liking this metta camp. Aims to cultivate Metta in ourselves, in our family in our heart.
毕业后，至上尼师投身佛教事务工作，担任法工十余年，期间深入参与弘 法与寺庙日常事务。在此过程中，她对佛法有了更深的体悟，并萌发出出 家的愿望。
Sayalay Uttara is from Dhamma Earth, Kuala Lumpur. During her university years, she developed a deep interest in the Dhamma and actively participated in various Buddhist activities.
After being introduced to meditation, she was profoundly inspired and felt that she had found a sense of spiritual belonging and inner peace.
After graduating, Sayalay Uttara dedicated herself to Buddhist work, serving as a Dhamma worker for over a decade. During this time, she was deeply involved in Dhamma propagation and the daily affairs of the monastery. Through these experiences, her understanding of the Dhamma deepened, and she developed the aspiration to ordain.
In 2010, she renounced worldly life and became Sayalay, committing herself fully to the path of practice. After ordination, Sayalay Uttara trained under Pa-Auk Sayadaw and his disciples, diligently practicing Samatha and Vipassanā meditation.
She focused on refining
her meditation practice and deepening her understanding of the Dhamma.
Alongside her own spiritual growth, she actively shares the wisdom of meditation,
helping others find inner peace and wisdom.
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sister们准备的食物很用心， 很variety 叻， 跟月子餐差不多了， 其实是说比月子餐好也说的过去， 一些细节的东西， 如水果的type都超过一个了。 |
and there were 3 pregnant mothers including me. We were served this 很有爱心的delectable ， 看得出很用心准备的午餐。 我真的很受宠若惊， 因为不但我不用自己去拿食物， 还有义工们端过来给我们， 太受宠诺惊了。 有一种何德何能， 要别人服侍我的感觉。
吃完后也不用自己洗碗碟。 有点像在confinement center (月子中心) 因为刚生产后， 所以有人服侍的感觉。
sister 们很用心的摆盘。。。太感动了。
因为只有南传佛教 Theravada Tradition 才有
托钵 的culture, 所以在这里我们有供养给bhante and sayalay的习惯。 这也是我过了好几年才有机会供养给南传法师。
其实这里的法工sister们对每个人都很用心， 连糖水， 汤都serve好好。 
过后三位Pregnant mother和他们的老公就一起在课堂上跟Sayalay Sudassi 一起用餐 😊😊😊
and the committees actually arranged time for us to get rest (sleep). I mean we literally have mattress, pillow and blanket to sleep for 45 mins like that after lunch time. Very chill i felt that I am coming for a vacation la, hahaahah.
If I am at home, i still need to take care of my own meal, doing household chores myself , looking after my daugter etc.
Learning how to practise walking meditation and metta chant.
=============Prepration for Tea break ===========
Thank you to all the Sisters and brother to preparing this for us! Putting this image here cause i want to remember who they are!
omg! see! the salad is so much better than Salad served anywhere else. Assortment of fruits and vege, rootbeer , with sour seasoning, and greek cheese. Yummy!
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